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Meat Is Not a Vital Part of a Human’s Diet

COVID-19. Heart disease. The widely known dangers of red meat consumption. Don’t you get it? Meat has no place in a human’s diet. The false information that animal meat provides nutrition has driven our society to ruin the beautiful things that make up this planet we live in. Properly educating nutritionists, trainers, doctors, etc. on health is pivotal in tackling the many health concerns that most of the human race suffer from today. Sugar, however, is deemed as an unhealthy substance that we should away from in order to obtain optimal health. Simple sugars are glucose, which means it is very much a necessary component of our diets.

You may be wondering how people function with a low carb- high protein diet if we need sugar so much, and the answer is that a diet consisting of too much protein and too little sugar leads the human body to go through a process called gluconeogenesis, where protein gets converted to glucose; in other words, these people are making their bodies work extra to get the fuel their body requires. Furthermore, people claim that a link between white sugar consumption and type 2 diabetes exists, where is the evidence that supports this absurd claim? On the other hand, there have been plenty of scientific studies that prove animal products, like red meat and dairy, increases one’s risk of being diagnosed with type 2. Animal consumption is not only unhealthy, but dangerous as well. The time for change is now.

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