The misconceptions of Veganism is a great contributor to why so many fear making that lifestyle change. But why? Becoming a Vegan gives one the chance to explore different types of foods they are not familiar with as a result of settling for the same old, all-American hamburger and fries meal. Fruits, vegetables, grain and then the unhealthier ingredients typically found in animal product, cruelty-free replacements, like veggie burgers, vegan “meatballs”, etc. are also significantly better for you than their meaty counterparts. American Heart Association, along with WebMD and a multitude of other informative websites, has even indirectly confirmed that a plant-based diet is healthier for the heart than a diet containing animal products, as saturated fats are found in foods such as cheese, meat, and so on (check the AOTD down below to read this insightful article). Article of the day: https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/fats/saturated-fats Image source: